Balanced Bodies Personal Training staff have over 30 years of experience working with clients with varying degrees of physical fitness. Whether you live with physical challenges or are an advanced athlete we will create space for you. Client of all ages are welcome and have graced our doors. Decades of experience have given us the opportunity to work with clients who may be older, or recovering from or dealing with an injury or illness, as well as those who looking to discover where fitness may fit into their lives.
It is our belief that exercise is for everyone and when working with a professional who understands "real life" challenges you can learn to integrate wellness into your current lifestyle.
It is our goal to maintain a positive and caring approach to fitness. Our model and our mission will not be diluted. We will continue to embrace the theory that everyone is as different as their thumbprints; therefore, everyone’s needs must be met with a unique and customized approach to fitness.
We believe in you, and we want you to believe in yourself. We are committed to sharing our knowledge through a journey which will inspire confidence, increase your strength, and improve your flexibility so you become more physically stable and improve your overall fitness. These are just some of the components which lead to a healthier lifestyle. You do not have to be fit or athletic to become involved. In fact, you don't have to have any experience at all.
It is with tremendous passion and great pride that we can help you find your inner strength and bring it to the forefront of your physical self. The whole focus and the great success of Balanced Bodies Studios is based on the premise that we all matter and should all be treated with equal care and consideration to continue to grow and evolve. Let us help you take the journey to discover your innate power and become stronger physically as well as mentally.