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UID:69d6dab836a94
SUMMARY:Pilates Mat
DESCRIPTION:A mindful\, strength-based practice designed to help you reconn
 ect with your core - your center.
 Through controlled\, intentional movem
 ent\, we build stability\, improve posture\, and deepen body awareness whi
 le tapping into your body’s innate intelligence.
 This class invites yo
 u to move with precision and breath\, supporting you in feeling stronger\,
  more capable\, and more at home in your body.
 This class focuses on dee
 p mind/body connection\, breathe\, and postural alignment. You will connec
 t to your body and recognize both strengths and imbalances. The class will
  encourage correct body alignment through improved form and inner focus.
LOCATION:4250 Highway 1\, Suite 3
DTSTART:20260416T163000Z
DTEND:20260416T173000Z
DTSTAMP:20260330T164934Z
ORGANIZER;CN=Balanced Bodies Studio Registration:MAILTO:registration@balanc
 edbodiesstudio.com
GEO:40;0
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4250 Highway 1\, Suite 3;X-
 APPLE-RADIUS=72;X-TITLE=Balanced Bodies Studios 2:40;0
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